Worth the weight
practical details
Here you'll find answers to the most Frequently Asked Questions
about all the practical aspects of the programme. (For info about the ethos of the programme, go here)
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I also invite you to join me for a free info session on the 24th September at 1pm, on Teams.
Simply book your place here
Note: Early-bird discount is available until 26th September.
The coupons are 'EARLYBIRDFULL' for the full programme and 'EARLYBIRD1' for phase 1 only.
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What is included in the programme?
When you're signing up for this weight management programme, you get:
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Live online sessions with me (Clem) via Teams in a group setting (20 sessions for full programme, 12 sessions for phase 1 only)
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Access to an online library (on Teams) with all the content: worksheets, recipes, session recordings.
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Two personalised 30-minute one-on-one chats with me, for tailored advice.
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A small group setting (max 10 participants) that provides a wonderful opportunity to share, learn, and support each other under the guidance of a nutrition and eating behaviour expert, me!
Do I have to commit to the whole programme?
​The complete programme consists of 20 sessions, spread over 8 months, and divided into two phases. From experience, this is the best length to deliver lasting results. But if it feels like too much of a commitment, don't worries: you can sign up for phase 1 only and decide later if you want to continue.
How much does it cost?
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The full programme (20 sessions) cost: £550 or only £450 with the early-bird discount.
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Phase 1 only (12 sessions): £350 or only £300 with the early-bird discount.
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Phase 2 (8sessions): £250
Remember to enter the coupon code during checkout to enjoy the early-bird discount. If you need payment adjustments, please let us know.
Can I cancel, if necessary?
You can cancel without any fees up to the first session.
Up to session 2 (inclusive), you'll only be charged £30 per attended session if you change your mind.
What happens once I signed up?
After booking, You will receive calendar invitations and access to Teams. You will also receive a few forms to fill in to help me better understand your specific needs and expectations.
What if I miss a session?
The sessions occur on the same day and time to make it as easy to remember as possible and typically avoid school holidays (see schedule below)
If you miss a session, you can access the recording for up to one month to catch up.
Schedule for upcoming group
Phase 1: 23-Oct; 30-Oct; 06-Nov; 13-Nov; 20-Nov; 27-Nov; 04-Dec; 11-Dec; 18-Dec; 08-Jan; 15-Jan; 22-Jan.
Phase 2: 05-Feb; 19-Feb; 04-Mar; 18-Mar; 08-Apr; 29-Apr; 20-May; 17-Jun.
Ready to book?
You can book your free info session or the programme here
Need more info?
Get in touch if you have any question