Workplace Wellbeing Services
"My company is looking after my health, and it makes me feel important"
"Really useful and practical advice that I think will make a difference"
"I like that I was not lectured but listened to"
"Lost for words. Amazing in every way"
Boost physical and mental health, enhance retention, inclusivity, and workplace safety.
Improve performance, mood, and concentration, while protecting against chronic illnesses.
Meet your employees' demand for better support and guidance with their diet.
Some of our clients & partners....
Solutions tailored to your goals...
What is an optimal diet? Is it the same for everyone?
What is the real impact on health and wellbeing?
Everyone has an opinion, but what does the science says?
And how can we change our eating habits in the midst of our busy lives?
Employees are craving clarity, sense and support, from trusted health and wellbeing experts.
Themes covered...
Nutrition and eating habits weave through every aspects of our wellbeing:
physical and mental health, senses of belonging, cost of living, inclusion, menopause, performance, sustainability.
So whatever is topping your wellbeing agenda, we can help.
Mental Health
IBS, gut-brain axis, depression. The gut plays a huge part in our mental wellbeing.
Weight Management
Genetics, environment, psychology, stress and lifestyle. Time to rethink the 'eat less, move more' approach.
Menopause
Body changes, hot flushes, weaker bones and higher cardio-vascular risk. Diet can help through this phase of life.
Body Clock
Night shift-work, jet-lag, sleep. When and what to eat, to work with our body clock.
Cognition & Performance
Cognitive performance and productivity are deeply tied to diet, so let's fuel properly.
Metabolic health
Obesity, high blood pressure and blood sugar levels are major death risk factors. Luckily lifestyle changes can help.
Contact
For our services, please do get in touch